Daughter #3 sent this info on a new yoga studio in my area called Muskoka Yoga Studio , as usual had to share!
This is a newly opened Yoga Studio in Muskoka, they have only 86 members at the moment but I think it will grow to many more.
This is what their website says:
What is SUP Yoga?
SUP (Stand Up Paddleboard) Yoga ~ Curious as to what SUP Yoga is? Have never been on a paddleboard before? Looking to challenge your regular Yoga practice than SUP Yoga is just what you might be looking for. Spice up your regular Yoga routine, build amazing core strength, and give yourself the freedom to glide your practice to the next level. Even if you are new to Yoga or have never tried Yoga before SUP Yoga is a great way to challenge any fitness enthusiast. Engaging stabilizer muscles, working on your balance and becoming more mindfully focused on your movements as well as your entire body, you will be amazed at how great you can feel once you have had the chance to experience a class. If you want to burn some calories, shred off excess weight and look fantastic come shape your body and mind in a Muskoka Yoga Studio SUP Yoga class
Take your practice to the water. imagine yourself floating on the Lake quiet and peaceful. Flowing gently from pose to pose and allowing yourself to completely relax and surrender to your Boga Yoga board! Pure BLISS. –
Stand Up Paddle Vancouver will be travelling to Muskoka to put together The ONLY SUP Yoga Teacher Training in Ontario!
Well at least at this exact moment.
I will be definitely signing up for this course!!!