Cauliflower with Sweet Potatoes

I love both cauliflower and sweets potatoes, I found this recipe on the Food Networks website, yum, yum, yum!!!

cauliflower-sweet potatoe

Crisp spiced cauliflower and sweet potatoes make for a vibrant vegetarian dish.

  • 2 tablespoons grape seed oil
  • 1 tablespoon ginger, chopped
  • 1/2 an onion, chopped
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander powder
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • pinch of freshly ground pepper
  • 1 tomato, chopped
  • 1 large sweet potato, peeled and cut into 1-inch cubes
  • 1/2 cup water
  • 1 small cauliflower, cut into bite sized florets

Directions
1. Place oil in a large non-stick skillet and heat over medium-high heat. Add the onion and ginger and cook for 4 minutes. Stir in the spices and salt and pepper and toast for 15 seconds and then add tomatoes, sweet potatoes and water. Bring to a boil and then turn down the heat and cook until they are tender, about 10 minutes. Add the cauliflower and stir well. Place a tight fitting lid on the pan and cook until the cauliflower is tender-crisp, about 5 to 8 minutes.

www.foodnetwork.ca