Macaroni Union

According to Scientists, This is The Most Relaxing Tune Ever Recorded

This eight minute song is a beautiful combination of arranged harmonies, rhythms and bass lines and thus helps to slow the heart rate, reduce blood pressure and lower levels of the stress. The song features guitar, piano and electronic samples of natural soundscapes.

A study was conducted on 40 women, who were connected to sensors and had been given challenging puzzles to complete against the clock in order to induce a level of stress. Different songs were then played, to test their heart rate, blood pressure, breathing and brain activity.

The results showed that the song Weightless was 11 per cent more relaxing than any other song and even caused drowsiness among women in the lab. 

It induced a 65 per cent reduction in overall anxiety and brought them to a level 35 per cent lower than their usual resting rates. 

Moreover, sound therapies have been used for thousands of years to help people relax and improve health and well-being. Among indigenous cultures, music has been the heart of healing and worship. The song, weightless is ideal for unwinding and putting an end to a stressful day.

According to Dr David Lewis-Hodgson, from Mindlab International, which conducted the research, this song induced the greatest relaxation, higher than any other music tested till date. In accordance to the Brain imaging studies, music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions. The song Weightless can make one drowsy and hence should not be heard while driving.

Daily Health Post

Sunday Morning coming down with Johnny Cash

103947-johnny_cash_617_409

Well, I woke up Sunday morning
With no way to hold my head that didn’t hurt.
And the beer I had for breakfast wasn’t bad,
So I had one more for dessert.
Then I fumbled in my closet through my clothes
And found my cleanest dirty shirt.
Then I washed my face and combed my hair
And stumbled down the stairs to meet the day.

I’d smoked my mind the night before
With cigarettes and songs I’d been picking.
But I lit my first and watched a small kid
Playing with a can that he was kicking.
Then I walked across the street
And caught the Sunday smell of someone frying chicken.
And Lord, it took me back to something that I’d lost
Somewhere, somehow along the way.

On a Sunday morning sidewalk,
I’m wishing, Lord, that I was stoned.
‘Cause there’s something in a Sunday
That makes a body feel alone.
And there’s nothing short a’ dying
That’s half as lonesome as the sound
Of the sleeping city sidewalk
And Sunday morning coming down.

In the park I saw a daddy
With a laughing little girl that he was swinging.
And I stopped beside a Sunday school
And listened to the songs they were singing.
Then I headed down the street,
And somewhere far away a lonely bell was ringing,
And it echoed through the canyon
Like the disappearing dreams of yesterday.

On a Sunday morning sidewalk,
I’m wishing, Lord, that I was stoned.
‘Cause there’s something in a Sunday
That makes a body feel alone.
And there’s nothing short a’ dying
That’s half as lonesome as the sound
Of the sleeping city sidewalk
And Sunday morning coming down.

Hey Hey My My – Neil Young

I heard this song on the radio today and remembered how much I really enjoyed Neil Youngs’ music, it got me thinking about all the other “bands” I used to listen to.

Time to dig out the old cassettes 🙂

Back then people closed their eyes and listened to music. Today there’s a lot of images that go with the music. A lot of music is crap and it’s all commercial and the images are all trying to sell the record.
˜Neil Young˜