A little Sassy

sassy-water 

This is my favorite way to drink water it tastes delicious and is great for your digestive system! 

 The Flat Belly part … not seeing that so much. 😀 😀

I suppose if I were to exercise regularly and lay of the vino for a while….

 

Sassy Water

2 liters water (about 8 ½ cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small spearmint leaves.

Combine all ingredients in a large pitcher and let flavors blend overnight.

Drink the entire pitcher by the end of each day.

This is a recipe from the  Flat Belly Diet….

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www.prevention.com

Daily Prompt: Connect the Dots

Another Daily Prompt Challenge

Challenge : Connect the Dots

Open your nearest book to page 82. Take the third full sentence on the page, and work it into a post somehow.

 

It had been an unusually hot day, she had covered a lot of ground in a short time.   

Ruby stopped for a while to rest before continuing on, she didn’t have much time until night fall.

She continued to make headway into the setting sun, she knew she had to quicken her pace.

When darkness fell the elephant had reached the shores of Helga Lake and decided to do more than simply quench her thirst.